Is High Cholesterol Hereditary? The Answer May Surprise You
When I first found that I had high cholesterol I immediately started looking for reasons why none of the health recommendations applied to me. I was delighted to discover the high cholesterol hereditary debate on the internet, especially as I knew that both my parents had heart complications.
I did my research and soon knew for a fact that my genetics were to blame and not myself, and that there was nothing more that I could do. So I ignored all the advice I was given and got on with the business of being unhealthy. I ignored my partner and my doctor. They just didn’t understand that it was not my fault.
Do you believe that? I hope not, for I too soon found that it’s just not true. While it is true is that high ldl (bad) cholesterol is more common in some families than others, this doesn’t mean that this is caused by hereditary factors alone. Other factors are involved as well.
Let me give you an example. Imagine that a highway patrol report concludes that an accident was caused by a near sighted person missing a road sign. That doesn’t mean that all near sighted drivers should be banned, does it? Of course not. They just need their sight corrected.
It’s exactly the same with hereditary cholesterol. There are many other contributory factors involved. These include:
- Excessive weight
- Poor exercise habits
- Age
- Diet
- Gender
- Excessive alcohol consumption
Whether or not genetic inheritance is a factor in your case or not, the solution to high bad cholesterol remains the same. Change your eating preferences and attend to life style issues. Hereditary high cholesterol is a reason to do some thing about it, not an excuse to ignore it.
So don’t spend the rest of your (unhealthy) days hiding behind high cholesterol hereditary theories. You know what you need to do. Now go to it.
If you have been wondering is High Cholesterol Hereditary, well there are more schools of thought about that than you may realize. Charles Summers is a two time heart attack survivor who is using natural remedies to lower his cholesterol levels. Visit http://sensiblecholesterol.com and learn other exciting ways of reducing cholesterol levels while staying as chemical-free as possible.
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